The Physical Therapy Doctor: Understanding PT 3 | Flexibility
Dr. Robert Morea of Bayside, NY discusses some basics of physical therapy. This video focuses on the flexibility aspect of physical therapy.
Related Posts
Neck Flexibility Helps Balance
Stretch your neck by interlocking your hands behind your back and bringing your hands and head to the same... read more
What Is Plantar Fasciitis?
Plantar fasciitis is one of the most common causes of heel pain. It involves pain and inflammation of a... read more
Quick Tip: Using Pulleys
When doing the pulleys, we want to make sure the pulley is centered over your head. This device is... read more
Thinking of Surgery? Watch This First!
Physical Therapy often helps people to avoid surgery. Finding the right physical therapist that is motivated, experienced and knowlegdable... read more
Quick Tip: Challenge Your Balance!
Watch this video for a quick tip from The PT Doctor to challenge your balance skills a bit! ... read more
Are You Doing All You Can For Your Health?
Are you able to relax well? Do you sleep well? Are you trying to exercise your stress away, only... read more
Only 1 ½ hours away from NYC . . . Breakneck Ridge.
Breakneck Ridge, in upstate NY, is a great place to spend the day. It’s not just a trail though.... read more
Feeling Better After Years of Pain
Testimonials From Our Patients The Physical Therapy Doctor, P.C. evaluates patients from two points of view: a local orthopedic injury... read more
Retrain Eye Reactivity
We do many eye coordination movements that approve the accuracy and help your body to react quicker so that... read more
Are High Heels Therapeutic?
No, not really. But for a few rare situations where patients had herniated discs in their backs, I did... read more