From Bayside with love!
Sure, pain isn’t fun for anyone. But we’re here to help you get through this experience and help you recover as quickly as possible. Our patients receive the best possible care, which comes from the heart.
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Interestingly enough, many of the basic yoga positions are already commonly practiced by various physical therapists and other physical... read more
Top 5 Winter Sports You Can Play in NYC
Shape Up NYC Various Parks & Recreations Centers New York, NY www.nycgovparks.org/befitnyc/shapeupnyc/ From aerobics to body toning classes, Shape Up offers a variety of... read more
Foods Causing Inflammation
Frozen yogurt Froyo has two potential inflammatory culprits: sugar and dairy. Milk can boost insulin levels and male hormones, and... read more
Move Without Restriction
Manual Therapy is applying a hands on treatment directly to the restricted joint, muscle and fascia, thereby increasing the... read more
Our Mission is Simple
The mission of The Physical Therapy Doctor team is simple. We strive to help people. Our ultimate goal is to... read more
How Much Should I Exercise Each Day?
Being physically active is important to prevent heart disease and stroke, the nation’s Number one killer. To improve overall cardiovascular... read more
Physical Therapy: Elbow Injuries
We're here to help you with physical pain management in all it's forms. Our patient had suffered an elbow... read more
Why You Should Stretch Everyday…
Better flexibility may improve your performance in physical activities or decrease your risk of injuries by helping your joints... read more
Fall Prevention
The Physical Therapy Doctor offers much to the community in the way of rehabilitation from injuries and surgery, improving... read more
Causes for back Pains and Remedies.
Sprain/Strain A sprain means an injury to a ligament, and ligaments support the spine, including its joints—the facet joints. A... read more