Manual Therapy
Release scar tissue restrictions and mobilize joints
Release scar tissue restrictions and mobilize joints
Physical therapists seek to minimize pain and discomfort—even if it is chronic or long-term. They work within your pain... read more
Stretching out the, often tight, hip flexor muscle will help you stand up straighter. A video posted by The... read more
A stationary bicycle is similar to a regular bike, except that it's main purpose is for exercise instead of... read more
The Olympic Games are an intense event, for spectators and athletes alike. It’s heartbreaking to see an athlete suffer... read more
Go For A 10 Minute Walk While just about any walk will help to clear your head and boost endorphins... read more
Physical therapy is a type of specialized rehabilitative care that focuses on the prevention, treatment, and management of disorders... read more
Improve your balance while being safe can be done by easing off the hand support. https://theptdoctor.com/wp-content/uploads/2015/12/pt.mp4 read more
A muscle cramp is a strong, painful contraction or tightening of a muscle that comes on suddenly and lasts... read more
Interestingly enough, many of the basic yoga positions are already commonly practiced by various physical therapists and other physical... read more