Total Motion Release is a system of evaluating and treating a person from a different perspective. It allows the... read more

Stretch your neck by interlocking your hands behind your back and bringing your hands and head to the same... read more

1. Drink more water. Your body is 90 percent water and needs water for almost every function.  Many of the... read more

Manual Therapy is applying a hands on treatment directly to the restricted joint, muscle and fascia, thereby increasing the... read more

Yes, Yoga is safe! Not only is yoga safe, it may also prevent injuries.  This is the practice of... read more

Many people are doing double leg raises from lying on their backs to hanging with supported elbows on pull... read more

LSVT BIG trains people with Parkinson's disease (PD) to use their bodies more normally. People living with PD or... read more

First and foremost, seek a medical professional to make sure your pain is not stemming from something more serious... read more

Animal rights advocates outraged that a SeaWorld float is included in next week’s lineup for Macy’s Thanksgiving Day Parade... read more

Physical therapists understand how different sports can increase your risk for specific types of injuries. They can design appropriate... read more