Tension vs Tightness
One is the predominate cause of pain. The Physical Therapy Doctor therapists know how to differentiate between the two and get the patient feeling better much quicker.
One is the predominate cause of pain. The Physical Therapy Doctor therapists know how to differentiate between the two and get the patient feeling better much quicker.
A video posted by The Physical Therapy Doctor (@theptdoctorbayside) on
1. The Internet has become a main source of medical information More and more people are using the Internet to... read more
A great exercise for strengthening forearms for sports like tennis and baseball #physicaltherapy #physicaltherapybayside #sportstherapy #bayside #bayterrace #painrelief #tendonitis #forearmstrength A... read more
The forearm muscles attach to the outer side of the elbow by way of a short tendon. Usually the... read more
As a Physical Therapist for 15 years I have achieved a Doctorate and Board Certification specializing in Orthopedics. I... read more
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The sheet that wraps every organ and muscle fiber in your body. It is one continuous sheet. #physicaltherapy #physicaltherapybayside #myofascialrelease... read more
Hip Bridge Lie on your back, feet flat and hip-width apart, arms relaxed, and knees bent. Squeeze your buttocks as... read more
Manual Therapy includes stretching, manual traction, and pressure points. We use these techniques and others to directly increase the... read more