Blog – Page 16 – The Physical Therapy Doctor

Are you able to relax well? Do you sleep well? Are you trying to...

Yes, Yoga is safe! Not only is yoga safe, it may also prevent injuries....

Manual Therapy is the use of hands-on techniques, such as soft tissue mobilization, joint...

Release scar tissue restrictions and mobilize joints A video posted by The Physical Therapy Doctor...

We can help you increase you flexibility with progressive treatments. A video posted by The...

We can help you improve and gain physical strength. A video posted by The Physical...

Stretching out the, often tight, hip flexor muscle will help you stand up straighter....

Stand up straight on the treadmill by placing your hands on the sides, not...

https://theptdoctor.com/wp-content/uploads/2015/12/pt7.mp4

Stabilize your shoulder joint. Start out by just holding a proper push up position. https://theptdoctor.com/wp-content/uploads/2015/12/pt6.mp4