Some people have a “high pain threshold” and some a “low pain threshold”, with many thresholds in between.  What... read more

Being physically active is important to prevent heart disease and stroke, the nation’s Number one killer. To improve overall cardiovascular... read more

The forearm muscles attach to the outer side of the elbow by way of a short tendon.  Usually the... read more

Friday: Glorious Technicolor In honor of the 100th anniversary of the invention of Technicolor by George Eastman House, the MoMA is... read more

TV Watching Prolonged TV watching is a strong predictor for obesity. Recent research has proved that people who watch around... read more

A back spasm is the involuntary contraction or tensing of the muscles in the lower back. This can range from infrequent... read more

The sheet that wraps every organ and muscle fiber in your body.  It is one continuous sheet.   #physicaltherapy #physicaltherapybayside #myofascialrelease... read more

Physical therapy can be used to treat a number of ailments, but did you know it can be used... read more

Sports Physical Therapy is a specialized practice that focuses on prevention, evaluation, treatment, rehabilitation, and performance enhancement of the... read more

**Our B-boys and B-girls overcome their fears and develop strength, coordination, teamwork, and acceptance in a fun, cool, and creative... read more