Let's admit it. Core strength is important no matter what your age.
Demonstrated below by Dr. Robert Morea is a... read more
Shape Up NYC
Various Parks & Recreations Centers
New York, NY
www.nycgovparks.org/befitnyc/shapeupnyc/
From aerobics to body toning classes, Shape Up offers a variety of... read more
Friday:
Glorious Technicolor
In honor of the 100th anniversary of the invention of Technicolor by George Eastman House, the MoMA is... read more
Dr. Morea shares his thoughts on lower back pain!
For more information, contact our office:
The Physical Therapy Doctor
212-73 26th Ave
Bayside,... read more
Interestingly enough, many of the basic yoga positions are already commonly practiced by various physical therapists and other physical... read more
We expect you to fall asleep quicker, and sleep longer from the very first night of receiving A.A.T.! See... read more
A great exercise for strengthening forearms for sports like tennis and baseball
#physicaltherapy #physicaltherapybayside #sportstherapy #bayside #bayterrace #painrelief #tendonitis #forearmstrength
A... read more
Sometimes life requires immediate action. The fact is that almost 70% of Americans don't know how to perform CPR. Here... read more
The half kneeling position is a great position to help improve balance, core strength and flexibility that can improve... read more
Common Injuries
Skiing tend to result in more knee injuries. The typical skiing injury involves torque-type injuries to the knees... read more