Stretching Tips to Relieve Back Pain
Keep the following in mind when starting a stretching routine as part of a...
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A Client Testimonial
Here's input from our client with a Full Rotator Cuff Tear, Full Function Back...
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Happy 4th from the PT Doctor !
The PT Doctor and staff wishes every single one of you a every happy,...
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Shoulder Stretch for Your Neck
If you have neck pain and can't stretch your neck then stretch your shoulder...
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Swelling Makes You Weaker
A swollen joint is a weaker joint. The pressing out of the extra fluid...
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Piriformis Muscle Stretch
A common overworked muscle that needs stretching too! #physicaltherapy #physicaltherapybayside #bayside #backpain #strengthening #painrelief #sciatica...
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Ear Crystals cause Dizziness
We have techniques that help reposition loose crystals on your inner ear to help with...
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What Is the rotator cuff?
Rotator Cuff is a group of inner muscles of the shoulder that helps to...
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