Hip flexor muscle, Stretch technique Stretching out the, often tight, hip flexor muscle will help you stand up straighter.... by ptdoctor
Proper posture for being on a treadmill Stand up straight on the treadmill by placing your hands on the sides, not... by ptdoctor
The Physical Therapy Doctor: Understanding PT 2 | Strength & Endurance Dr. Robert Morea of Bayside, NY discusses some basics of physical therapy. This video... by ptdoctor
Meet Dr. Robert Morea As a Physical Therapist for 15 years I have achieved a Doctorate and Board... by ptdoctor
Tips For Streching your HamStrings 1. Forward bend Stand up straight then lean over as far as you can while... by ptdoctor
5 Shocking Effects of Lack of Sleep 1. Sleep Loss Dumbs You Down Sleep plays a critical role in thinking and learning.... by ptdoctor
Our All-Time Top 5 Posts Here are our most popular posts viewed by hundreds of viewers daily! 1. Retrain Eye... by ptdoctor
3 Full-Body Stretching Exercises Move 1: The Runner’s Stretch (A) Step your right foot forward and lower into a... by ptdoctor
A Client Testimonial Here's input from our client with a Full Rotator Cuff Tear, Full Function Back... by ptdoctor