Yoga Stretch of the Day!
Interestingly enough, many of the basic yoga positions are already commonly practiced by various...
Interestingly enough, many of the basic yoga positions are already commonly practiced by various...
The forearm muscles attach to the outer side of the elbow by way of...
All of our tables here at the physical therapy doctor have curtains that could...
The mission of The Physical Therapy Doctor team is simple. We strive to help people....
Associative Awareness Technique is a system that provides the deepest level of nervous system...
Stabilize your shoulder joint. Start out by just holding a proper push up position. https://theptdoctor.com/wp-content/uploads/2015/12/pt6.mp4
A great shoulder stabilization exercise to promote contraction of multiple muscles at once. https://theptdoctor.com/wp-content/uploads/2015/12/pt4.mp4
Maintaining an upright posture touches almost every aspect of our lives, from our appearance,...
We expect you to fall asleep quicker, and sleep longer from the very first...
A stationary bicycle is similar to a regular bike, except that it's main purpose...